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Gaian Forest Bathing Meditation

Price

$3 / 3 hours

Duration

Ongoing

Enroll

About the Course

Gaian Forest Bathing Course

The Gaian Prayer Meditation course is designed to connect participants with the natural world and promote a sense of unity with all living beings. This course combines elements of meditation, prayer, and environmental awareness, fostering a deeper understanding of our relationship with the Earth.

Course Objectives

  • Enhance mindfulness and presence through guided meditation.

  • Develop a spiritual connection with nature.

  • Learn various prayer techniques that honor the Earth.

  • Foster a community of like-minded individuals committed to environmental stewardship.

Course Structure

  • Introduction to Gaian Principles: Understanding the philosophy behind Gaian spirituality.

  • Forest Bathing Techniques: Learning different meditation practices that focus on nature.

  • Earthing: Exploring various forms of grounding that resonate with the Earth.

  • Group Activities: Engaging in community service projects that benefit the environment.

Who Should Attend?

This course is suitable for:

  • Individuals seeking to deepen their spiritual practice.

  • Environmental activists looking to incorporate mindfulness into their work.

  • Anyone interested in connecting with nature on a deeper level.

Benefits of the Course

  • Improved mental clarity and emotional well-being.

  • Enhanced connection to nature and understanding of ecological issues.

  • Development of a supportive community.

Conclusion

The Gaian Forest Bathing course offers a unique opportunity to explore spirituality through the lens of nature. Participants will leave with practical tools for meditation and prayer, as well as a renewed commitment to caring for the Earth.

Your Instructor

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There's Another Way.....

We seek an end to cruel methods of housing, handling, transporting, and slaughtering farm animals. We promote silvopasture-based farming systems that allow animals to express natural behaviors, as an alternative to factory farming.

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